Children

5 things I wish I knew before leaving the paediatric ward

Feel better prepared for the transition from paediatric to adult sickle cell hospital care.
Dr Lewis Thomas
September 13, 2026

I remember the moment clearly.

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I was in the adult emergency department. In pain.

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And for the first time, my parents weren't there – the people who had been my memory, my voice, and my advocates my entire life.

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I wanted to rise to the challenge. But nobody had warned me that the difficulty level of Adult Hospital is on a whole other level. And I was thrown in at the exact moment my support system disappeared.

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Here are five things I wish someone had told me before I made that transition.

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1. Know yourself better than any doctor in that room

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Know your medical history, your crisis pattern, your medication names and doses, what works and what doesn't. When you're in pain your thinking slows – and any hesitation can raise doubt. The more fluently you can answer questions, the more credible you become.

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2. Some healthcare staff will doubt you - prepare for it

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The first time someone implied I was exaggerating my pain, I was furious. That anger made everything harder - it disrupted my communication and made the pain worse. I wish I'd known it was coming. Not to accept it, but so it didn't blindside me when I needed to stay calm most.

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3. Start going to appointments alone before you have to

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For parents – the best thing you can do now is let your teenager attend routine appointments independently. Speaking for yourself, remembering your own details, navigating a clinical conversation – these are skills that need practice before the stakes are at their highest.

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4. The adult ward will feel like the wrong room

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I walked in and thought: I shouldn't be here. Surrounded by elderly patients, I caught myself wondering – am I now in the same category? It's a quiet identity shift that nobody prepares you for. If you feel it, you're not alone. It does get easier.

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5. Find your adult specialist team – they will change everything

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My sickle cell nurse and haematologist were the turning point. Knowing there were people who understood, who were angry on my behalf, and who I could call when things got difficult – that changed how I experienced the whole system. Find yours as early as possible.

The transition is hard. But it doesn't have to blindside you the way it blindsided me.

Knowledge is the difference – and that's exactly what we're here to build.

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Stay Healthy,

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Lewis

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